Every month or so our family and wonderful friends have an International themed feast. This evening we had Mediterranean so I made some pita bread to go with the lamb, couscous and dips (which was amazing thank you Helen x).
I have successfully made pita bread before without a pizza stone but the results are much better if you have one, the hot stone helps the steam to develop inside the bread and make it inflate. I've included instructions below on cooking both with and without a stone.
I love making breads like this, they puff up like magic. Just watching my toddlers face as they blew up like balloons was worth the effort.
Pita Bread Recipe
Makes 10 to 12 portions
500g High Grade Bread Flour (I used 350g white and 150g wholemeal)
1 t Salt
375ml Warm Water
10g Active Yeast
1 t Sugar
1 T Olive Oil
Extra flour for dusting
Measure dry ingredients into a large bowl (or bread machine tin). In another bowl combine yeast, sugar and warm water and leave for 10 minutes to activate (the yeast will start to float and turn foamy).
For a bread maker add yeast mixture and olive oil into the bread tin and set to Dough cycle.
And for the good old fashioned way, add yeast mixture and olive oil to the dry ingredients. Mix till dough starts to combine and then tip out onto your work surface and knead for 10 minutes. The dough will be very wet to start, don't add more flour, just keep working the dough, scraping your hands and beach down every now and then. The dough will transform from sticky mess into a smooth dough. Transfer dough to an oiled bowl and cover. Set aside to a warm place for 40 minutes or until doubled in size.
Once dough cycle has finished or dough has doubled in size tip dough out onto well floured board. Punch out any air bubbles and divide dough in to portions (10 to 12 is ideal). To get nice even pita breads weigh out the portions. Roll each portion into a ball and place onto a well floured surface, leaving an inch or two between each of them. When all the portions are rolled sprinkle generously with flour and cover loosely with a clean tea towel. Leave to relax for 20 minutes (30 minutes if the room is cold). While dough rests preheat oven, and stone, to 250C. Fan bake if you have a stone, and just regular bake if you don't. You must have heat radiating from the bottom of the oven if you don't have a stone.
Once dough has rested gently roll out 2 balls to a 5mm thickness on a floured board (my stone is very large so I could do 4 at a time).
If using a oven stone, lay a disc of dough on the palm of your hand and flip onto the stone. Flip a second disc onto the stone and shut the door. The pitas should puff up and be cooked in 3 to 4 minutes.
If you don't have a stone carefully transfer the 2 discs to a cake rack. Slide the rack onto the very bottom of the oven or bottom rack of the oven and cook for 4 to 5 minutes. You may need to flip 2 minutes though cooking to get them to cook evenly.
While the first batch cook roll out the next 2 balls. Transfer cooked pitas to a rack or wrap in a tea towel to keep warm. Put next 2 in the oven and continue until they are all done.
Thursday, August 13, 2015
Sunday, August 9, 2015
From Bones to Soap : Homemade soap experiment and 'Clean' Cleaning
I have been making my own soap for nearly 2 years now, I don't think I'll ever go back to the store brought stuff. The main reason is that I know exactly what goes into my soaps; fats and oils, lye, water and some fragrant essential oils. No nasty perfumes, numbered ingredients, parabens, sodium laural sulfates, all things I try to avoid.
Did you know our skin can absorb 80% of what you apply to it?
Think about that next time you slather creams, soaps and makeup on the largest organ of your body. 99% of what I use as ingredients for my soaps and moisturizers is edible. My body, and my families', are a lot better off for it.
To give you an example; I stopped using commercial deodorants 2 years ago. I suffered a few smelly weeks while my body purged all the gunk out of my pores - years of aluminum and goodness know what else had built up. Now using mostly coconut oil and baking soda I still had a half a roll-on floating around in my handbag for an emergency.
I traveled to Auckland one weekend and forgot my homemade deodorant (the biggest annoyance of my coconut deodorant is that it needs to be in the fridge in summer) so I pulled out my Dove deodorant knocking around in my bag. Just by the smell I should of know better. The perfume smacked me round the face, chemical laden, fake smelling, disgusting.
All seemed fine that day, but fast forward to the next morning and boy oh boy did I feel disgusting. My body felt poisoned, hung over, drained, dirty. After using my homemade clean products for so long just one application of commercial deodorant was like I'd taken a small dose of poison. It's amazing how everyday we apply layers of, well, crap to our skin. Not realizing how we are slowly poisoning ourselves, oblivious to how good you can feel (and smell) without the junk they sell you for a small fortune on the supermarket shelves.
Making my tallow and soap
Anyway, moving on from my 'clean' rant - here is what brought about my latest post; being cheap! I have become quite thrifty over the years, something I have become very proud of in fact. So after making copious amounts of beef stock a couple of weeks back I decided that instead of binning the huge amount of fat that the bones produce, that I would give homemade tallow a go in my homemade soaps, instead of buying it.
First of all I gently melted down the fat that I skimmed off of the chilled stock and strained it though a paper towel. To clean the fat further I boiled it with equal amounts of water for 15 minutes and left to set in the fridge. I was left with wonderfully clean layer of tallow, that I dried and stored away in the fridge while I rode out a nasty flu virus.
Now today, I have an empty house, we are all well so the kids are at school and my husband at work. The fridge needs a clear out so I can across my tallow - soap making time.
I am very pleased with the results, so far, that fat did not smell too 'beefy' as I melted it and, for the soap makers, I achieved 'trace' during the saponification process with no trouble at all.
I used my tallow, cocoa butter, lye, water, spearmint oil, pink grapefruit oil and teatree oil.
Tomorrow I will cut my soap and store it away to cure for 6 weeks - I look forward to trying it and letting you know the results!
Usually a 1kg batch of soap costs $16 to $20 dollars to make, which lasts me 4 to 6 months, depending on how much I give away. This batch costs about $9 and it will make liquid soap for beside the sink, bars of soap for the shower and bath and laundry liquid.
Did you know our skin can absorb 80% of what you apply to it?
Think about that next time you slather creams, soaps and makeup on the largest organ of your body. 99% of what I use as ingredients for my soaps and moisturizers is edible. My body, and my families', are a lot better off for it.
To give you an example; I stopped using commercial deodorants 2 years ago. I suffered a few smelly weeks while my body purged all the gunk out of my pores - years of aluminum and goodness know what else had built up. Now using mostly coconut oil and baking soda I still had a half a roll-on floating around in my handbag for an emergency.
I traveled to Auckland one weekend and forgot my homemade deodorant (the biggest annoyance of my coconut deodorant is that it needs to be in the fridge in summer) so I pulled out my Dove deodorant knocking around in my bag. Just by the smell I should of know better. The perfume smacked me round the face, chemical laden, fake smelling, disgusting.
All seemed fine that day, but fast forward to the next morning and boy oh boy did I feel disgusting. My body felt poisoned, hung over, drained, dirty. After using my homemade clean products for so long just one application of commercial deodorant was like I'd taken a small dose of poison. It's amazing how everyday we apply layers of, well, crap to our skin. Not realizing how we are slowly poisoning ourselves, oblivious to how good you can feel (and smell) without the junk they sell you for a small fortune on the supermarket shelves.
Making my tallow and soap
Straining the stock fat through a paper towel |
First of all I gently melted down the fat that I skimmed off of the chilled stock and strained it though a paper towel. To clean the fat further I boiled it with equal amounts of water for 15 minutes and left to set in the fridge. I was left with wonderfully clean layer of tallow, that I dried and stored away in the fridge while I rode out a nasty flu virus.
Tallow after boiling, setting and drying |
Now today, I have an empty house, we are all well so the kids are at school and my husband at work. The fridge needs a clear out so I can across my tallow - soap making time.
I am very pleased with the results, so far, that fat did not smell too 'beefy' as I melted it and, for the soap makers, I achieved 'trace' during the saponification process with no trouble at all.
I love my essential oils - they smell so good |
Safety first - homemade soap is not worth loosing my sight or a layer of skin |
Tomorrow I will cut my soap and store it away to cure for 6 weeks - I look forward to trying it and letting you know the results!
All done, it just needs to set for 24 hours before cutting and curing for 6 weeks |
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